Thursday 9 February 2017

Chikkudukaya Ginjala Curry || Chikkudukaya Tomato Curry

Chikkudukaya Ginjala Curry and Chikkudukaya Tomato Curry. Beans are nutritional powerhouses packed with B vitamins, fiber, protein, iron, potassium, and low in fat.



Nutrition Facts: Amount Per 100 Grams

Magnesium 44%
Vitamin B-6 25%
Iron 28%
Calcium 11%
Vitamin C 10%



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